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I've Got You, Lets Make This Happen
JC's Process
Identify Your Fitness Goals & Roadblocks
Your journey starts with a conversation. You'll connect with JC’s assistant to discuss your fitness goals, past struggles, and what’s been holding you back. Whether it’s time constraints, lack of motivation, or not knowing where to start, we’ll help identify key areas to focus on to set you up for success.
Secure Your Call with JC
Once you're ready to take the next step, you’ll have a one-on-one call with JC to dive deeper into your goals, training history, and expectations. This is where we map out a clear plan for your transformation, ensuring your training is aligned with what you need to succeed.
Fitness Assessment & Baseline Testing
To build the most effective program for you, JC will guide you through a fitness assessment to evaluate your current strength, endurance, and mobility. This step helps track where you’re starting and ensures your training is structured for steady progress.
​Receive Your Customized Training & Nutrition Plan
Your program is designed specifically for you—no generic workouts or cookie-cutter routines. From personalized training to structured nutrition guidance, every detail is fine-tuned to help you reach your goals in a way that fits your lifestyle.
Begin Your Fitness Journey
With your plan in place, it’s time to put in the work. You’ll have the structure, accountability, and expert coaching needed to stay on track, build momentum, and achieve lasting results.
